Education : IHM Business School, Certified Breath work Guide, Masters degree Leadership & Team Coach.
I've seen firsthand how mental health fluctuates as our lives constantly change and develop.
External factors will always influence us, but we can choose how to respond — both as individuals and as part of a team.
Breathwork and my journey in self-awareness have taught me to face challenges with higher resilience and to embrace the joy that I and my community deserve.
It is now my mission to share experiences through life, empowering others.