Bodywork

Signature Treatment

BioIntegrative Osteopathy

BioIntegrative Osteopathy is a holistic therapeutic method designed to treat the deeper causes of pain, stress-related tension, and physical dysfunction.

This integrative approach combines osteopathic techniques, visceral therapy, stress management practices, and nervous system regulation to address the connection between the body’s structural, organic, and emotional systems.

This treatment may help with:

• Back pain and neck pain
• Sports injuries
• Digestive discomfort
• Stress, burnout, and nervous system imbalance
• Postural issues and muscular tension
• Stress-related headaches and fatigue

Each session is tailored to support pain relief, stress healing, mobility, and long-term wellbeing.

Body & Circulation Therapies

Lymphatic Drainage Massage

A gentle therapeutic treatment that stimulates the lymphatic system, helping the body eliminate excess fluids and toxins while supporting the body’s natural stress recovery and detoxification processes.

Benefits include:

• Reduction of swelling and fluid retention
• Support for the body’s detoxification processes
• Improved circulation and tissue recovery
• Reduced inflammation
• Support for stress reduction and relaxation
• A feeling of lightness in the body and calm in the mind

Body & Circulation Therapies

Body Contouring / Madero Therapy

A specialized body sculpting treatment designed to stimulate circulation and lymphatic flow while improving tissue tone and supporting metabolic activity.

This treatment helps:

• Reduce fluid retention
• Support fat metabolism and cellulite reduction
• Improve skin firmness and elasticity
• Shape and contour the body naturally
• Increase circulation and tissue vitality

Therapeutic Treatments

Sports Massage

A deep soft-tissue massage designed to release muscular tension, improve mobility, and support recovery from physical activity.

Sports massage also helps relieve stress-related muscle tension, particularly in the neck, shoulders, and back.

Ideal for:

• Athletes and active individuals
• Muscle stiffness and tension
• Injury prevention and recovery
• Stress-related muscular tension
• Improved flexibility and circulation

Therapeutic Treatments

Craniosacral Therapy

A gentle treatment using subtle pressure on the skull and sacrum to release tension in the nervous system and promote deep relaxation.

Craniosacral therapy is particularly supportive for stress management, nervous system regulation, headaches, and emotional tension.

Moms & Babies Care

Moms & Babies Care

Gentle treatments supporting infant digestion, sleep, and development while assisting mothers with postpartum recovery, stress relief, and body balance.

Performance & Rehabilitation

Personal Training

Customized programs designed to improve strength, mobility, and overall physical performance.

Rehabilitation

Movement therapy supporting injury recovery and safe return to activity.

Elite & Group Training

Professional coaching for athletes and structured group training focused on functional performance.

About the Practitioner

About the Practitioner

Paco Ortega is a practitioner in BioIntegrative Osteopathy, breathwork, stress healing, and holistic body therapy based in Holte, Copenhagen.

With a background in Biological Sciences and advanced osteopathic training, his work focuses on restoring balance within the body while addressing the connections between physical health, emotional patterns, and nervous system regulation.

Through a personalized and integrative approach combining manual therapy, breathwork, and stress management techniques, Paco supports clients in restoring mobility, vitality, resilience, and long-term wellbeing.