Tarifa

About the Retreat

This newly developed Wezet retreat is built on one simple yet fundamental insight:

You are unique — and therefore your retreat should be too.

Set your own goals. Work with them physically and mentally, or let balance between body and mind be the goal in itself. Whether you seek more strength, more calm, more clarity, or simply a meaningful pause, the retreat is shaped around you, regardless of your starting point.

Be as active as you wish — or give yourself permission to slow down completely. Take part in shared sessions and withdraw when you need space. Come alone, with your partner, or with friends. There are no expectations of performance here — only an invitation to listen.

Body & Flow Training, Strength & Breathwork

The retreat works with the body through a combination of functional strength, mobility, stability, flow-based movement, and breathwork.

All sessions are tailored to you — your body, your experience, and what you wish to focus on during the retreat.

Body and flow training, strength work, and breathwork are used as tools to create cohesion in the body and increase bodily awareness. Some sessions focus on strength and support, while others emphasize releasing tension and creating space. The program is continuously adjusted to ensure it makes sense for you, both physically and mentally.

Movement, Recovery & Personal Time

Each day follows a clear yet flexible rhythm. Move when your body calls for activity. Rest when it calls for stillness.

Between sessions, you are free to walk in nature, feel the ocean, sit in silence, or simply be. For some participants, movement in the landscape and the wind becomes an active part of the experience. For others, the pauses, recovery, and slower pace are what matter most.

You have the option to book body treatments combining osteopathy, Body SDS, and advanced massage techniques. Optional 1:1 breathwork sessions are also available for deeper individual work.

About Tarifa

Arrive in Tarifa — the southernmost point of Spain, where the Atlantic Ocean meets the Mediterranean Sea. A place where the horizon is wide open and the pace naturally slows.

Tarifa is known as Costa de la Luz — the Coast of Light. The light is clear, the wind ever-present, and the nature raw and beautiful. The town is small and simple — one main road, one traffic light, and no big-city noise — yet easily accessible with a drive of approximately 1.5 hours from Málaga Airport.

The area is an international hub for movement and nature. A paradise for water sports, but also renowned for exceptional hiking routes, dunes, wide open beaches, and unique natural phenomena that occur precisely where two seas meet.

Hanna Lynggaard

Founder of Wezet

Hanna has an interdisciplinary background combining breathwork, leadership, and coaching, with a deep understanding of human development and the interaction between body and mind.

She is a Certified Breathwork Guide from the Hale Institute, a trained Leadership Coach, and holds a Master's degree in Team Coaching from Mindjuice Academy. In addition, she has a background in International Business Development, which shapes her approach.

Paco Hurricane

Founder of Wezet

Paco is a central figure in Tarifa. His work is rooted in biology, osteopathy / Body SDS, and advanced studies in psychology and integrated health.

With a background as a personal trainer and extensive athletic experience, he has developed unique expertise in advanced manual treatments. With a holistic focus on the individual — physically, mentally, and emotionally — Paco designs training programs carefully tailored to each participant, blending movement, breath, and nature and allowing the body to find its own balance at its own pace.

Accommodation – Hotel Hurricane

You will stay at Hotel Hurricane, a family-owned hotel with deep roots in Tarifa and a rare sense of calm.

The hotel is surrounded by nature with direct access to the beach, green gardens, open landscapes, and the constant presence of the sea. There is no resort atmosphere or standardized solutions — only authenticity, space, and an invitation to slow down.

Comfort is found in what is carefully chosen: good beds, air, light, silence, and nourishing food. Meals are healthy, flavorful, and prepared with a clear understanding of the body's needs during a retreat.